Tag
#patterns
6 articles
·Pattern analysis and training
Comparison Games and Why Almost Everyone Plays Them
What Comparison Games are, exactly? How do we learn to play, why do we keep using the game, and how does it affect our self-worth. What are the reasons the exit the games and how to do it.
Three Perspectives Method. Uncovering Blind Spots
A method for uncovering our blind spots in all the situations where we keep doing the right thing but still get the wrong result, so we can figure out what actually needs to change.
·High-processing mind programs
Managing Uncertainty With Overthinking. When Worry and Rumination Feel Productive
This article explores how high-processing minds use overthinking to manage uncertainty, why worry and rumination can feel like productive thinking, and how to break these self-reinforcing patterns.