Session
Pattern analysis and training
7 articles
Working with Childhood Wounds. A Framework For Building An Adult Response
This article explains why childhood wounds resurface even after they seem healed, and offers a framework for handling the situations that bring them back. It also lays out why common approaches to healing set the wrong expectation
Valuing Yourself Means Valuing Your Experience, Not Self-Regard
What does self-valuing means and how does it differ from thinking highly of yourself. How to apply self-valuing in everyday situations.
Comparison Games and Why Almost Everyone Plays Them
What Comparison Games are, exactly? How do we learn to play, why do we keep using the game, and how does it affect our self-worth. What are the reasons the exit the games and how to do it.