Tag
#change
5 articles
·Pattern analysis and training
Working with Childhood Wounds. A Framework For Building An Adult Response
This article explains why childhood wounds resurface even after they seem healed, and offers a framework for handling the situations that bring them back. It also lays out why common approaches to healing set the wrong expectation
·Pattern analysis and training
Comparison Games and Why Almost Everyone Plays Them
What Comparison Games are, exactly? How do we learn to play, why do we keep using the game, and how does it affect our self-worth. What are the reasons the exit the games and how to do it.
·Pattern analysis and training
Stances. What does it take to do difficult things.
Believing you can do a difficult thing is called self-efficacy. This article breaks down the idea of self-efficacy into 3 components (stances) and describes how they work, and how to train them.