Category
Essay
11 articles
·Pattern analysis and training
Stances. What does it take to do difficult things.
Believing you can do a difficult thing is called self-efficacy. This article breaks down the idea of self-efficacy into 3 components (stances) and describes how they work, and how to train them.
·High-processing mind programs
Managing Uncertainty With Overthinking. When Worry and Rumination Feel Productive
This article explores how high-processing minds use overthinking to manage uncertainty, why worry and rumination can feel like productive thinking, and how to break these self-reinforcing patterns.
Problem Solving 2 - How to Actually Solve a Problem.
A step-by-step method for solving problems by working on expectations and negative consequences instead of the gap, with a fully worked company example.