Articles
·High-processing mind programs
Managing Uncertainty With Overthinking. When Worry and Rumination Feel Productive
This article explores how high-processing minds use overthinking to manage uncertainty, why worry and rumination can feel like productive thinking, and how to break these self-reinforcing patterns.
Problem Solving 2 - How to Actually Solve a Problem.
A step-by-step method for solving problems by working on expectations and negative consequences instead of the gap, with a fully worked company example.
·Pattern analysis and training
Why Shame Is a Waste of Time and what to replace it with
A reframe on how bad habits form and persist from a perspective of Indian wisdom (karma and dependent origination) that allows to replace shame with action.